E104: Dreams On Demand - Lucid Dreaming 101
Update: 2024-02-12
Description
What is lucid dreaming and how can you navigate your own journeys within the dream realm? In this episode, we delve into the secrets behind controlling your dreams, providing you with practical insights and techniques to unlock this extraordinary state of consciousness. Is a dream just a dream? Tune in to learn how to harness the power of your dreams and transcend the boundaries of reality.
Interested in the Hatch Restore 2 that we mentioned? Check out this link.
Some things that we talked about in this episode:
- Want more tips and tricks to try lucid dreaming for yourself? Check out this article from Healthline.
- Want to know more about sleep in general? The Sleep Foundation has really interesting articles on topics like How Sleep Works and How Bad Sleep Affects Your Brain.
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