DiscoverSerenity WellnessE118 ~ Stop People Pleasing: Learn How to Communicate Healthy Boundaries
E118 ~ Stop People Pleasing: Learn How to Communicate Healthy Boundaries

E118 ~ Stop People Pleasing: Learn How to Communicate Healthy Boundaries

Update: 2024-05-30
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Learn how to break free from the cycle of people-pleasing and regain control over your own happiness. Discover the powerful DEAR MAN communication tool to assertively set healthy boundaries and express yourself effectively. Don't let people-pleasing sabotage your boundaries, mental health, and self-care any longer!
I break this effective communication tool down and show you how to use it to Ask for a Raise at Work and How to Say No to a Persistent Friend.
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E118 ~ Stop People Pleasing: Learn How to Communicate Healthy Boundaries

E118 ~ Stop People Pleasing: Learn How to Communicate Healthy Boundaries

Nicole White, LPC, C -DBT