E125: Mick McDermott - My Breakdown Led To My Breakthrough
Update: 2024-01-12
Description
Today I was joined by my pal Mick McDermott. Mick is an Online Transformation Coach, Personal trainer and Podcaster. He tells how a breakdown on a tropical beach leds Him on a different direction in life and how he bought a van and went travelling around Ireland, where he records his podcast the Brilliant Mick McDermott Podcast. Mick is a keen world traveller and we get into places he has visited and what give him the urge to see some of the world. Lastly we discuss how Mick maintains a positive mindset and coping mechanisms to do so including Meditation.
Find Mick here:
https://www.instagram.com/mick_mcdermott?igsh=YTRkankxOXc4MXBp
The Mick McDermott Podcast:
https://open.spotify.com/show/5mmQrqGjuqbCAHrhxs2OGc?si=0FKWrHvVTN691I9nufJOwg
Find Mick and his Podcast here
Find Mick here:
https://www.instagram.com/mick_mcdermott?igsh=YTRkankxOXc4MXBp
The Mick McDermott Podcast:
https://open.spotify.com/show/5mmQrqGjuqbCAHrhxs2OGc?si=0FKWrHvVTN691I9nufJOwg
Find Mick and his Podcast here
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