DiscoverMindful Living with Dr SogolE175. Sleep is your friend with Dr. Funke Afolabi-Brown
E175. Sleep is your friend with Dr. Funke Afolabi-Brown

E175. Sleep is your friend with Dr. Funke Afolabi-Brown

Update: 2024-07-04
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Sleep is essential for life. 

We, as women physicians, have a LOVE-HATE relationship with sleep.

We would LOVE to get more sleep YET we HATE to give up more hours sleeping because  you can't work and finish your to-do list when you are sleeping! 

Sleep makes up fall further behind in life. 

We see sleep as our enemy so we resist, fight, and kick and scream.

Results: insomnia, exhaustion, fatigue, burnout. 




Dr. Funke Afolabi-Brown is a triple board-certified sleep medicine physician and pediatric pulmonologist. She is the founder of RestfulSleepMD, where she helps high-achieving women and their children change their relationship with sleep so they can move from being drained and exhausted to thriving in their families, careers, and relationships. 

She achieves this through clinical practice (The Restful Sleep Place), coaching, speaking, and organization consultation. 

She is a best-selling author and has been featured on various media outlets, including ABC. 

She obtained her sleep medicine training at the University of Pennsylvania.  


Website: https://www.therestfulsleepplace.com/

Instagram: https://www.instagram.com/restfulsleepmd/

Linkedin: https://www.linkedin.com/in/drfunkebrown/

Facebook: restfulsleepmd



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E175. Sleep is your friend with Dr. Funke Afolabi-Brown

E175. Sleep is your friend with Dr. Funke Afolabi-Brown

Dr.Sogol