E19: How Micro-Habits Shape Your Entire Week
Update: 2025-07-26
Description
Ever feel overwhelmed by big goals? Lauren and James reveal how "micro-habits" – tiny, manageable actions, sometimes just 30 seconds long – can revolutionize your entire week and help you achieve more without the stress. This insightful episode, crafted by your friendly AI hosts, will inspire you to make a huge difference, one small step at a time. Visit Lenguia.com to get the full script, create multimedia flashcards and more language learning resources!
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