Parker Kane—beatboxer and motivational speaker—was facing a deep mental health crisis in college. He wanted to be a professional musician but couldn’t seem to find success. Parker slipped into a deep depression. Then, at his lowest point, he got a call from a friend inviting him out for a late-night run to McDonald’s. Parker didn’t feel up to it and almost said “no.” But that night at McDonald’s led to an experience that changed his life and jumpstarted his career. In this episode Parker talks about navigating mental health struggles, the importance of staying open to unexpected opportunities, and how he uses his story has inspire and motivate others.

We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your perspective or worldview challenged and instead of getting defensive or bailing out, you chose to lean into the discomfort and stick with it – and you’re glad you did? Email your story to uncomfy@byu.edu or share it on Instagram and tag us @uncomfy.podcast and we’ll share it!   

Parker’s website - parkerkane.co
Parker’s podcast, UpBeat with Parker Kane - https://www.parkerkane.co/podcast
National Suicide and Crisis Hotline - Dial 988
Julie’s other podcast, Top of Mind - https://www.byuradio.org/top-of-mind  

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