Listen Top Shows Blog

E20 || Aaron Wood, S&C Coach, D1 Midlothian (VA)

E20 || Aaron Wood, S&C Coach, D1 Midlothian (VA)

Update: 2024-04-16

Share

Description

The crew sits down with Aaron Wood. He's spent time between the college and private sector. We talk about getting your foot in the door of Strength and Conditioning, influence of his mentors Bill Gillespie and Cal Dietz, how to practically implement certain training modalities, and what new topic has his attention.

Connect with Coach Wood

X: @aaronwood_sc

VOS Radio:

Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/
Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08
Youtube: @victoryoverselfathletics

Comments

In Channel

E24 || Adam Vogel, Director of Athletic Performance, Homewood-Flossmoor

E24 || Adam Vogel, Director of Athletic Performance, Homewood-Flossmoor

2024-06-1101:27:03

E23 || Brandon Byrd, Byrd Sports Performance

E23 || Brandon Byrd, Byrd Sports Performance

2024-05-2802:05:35

E22 || Connor Schoepp, Director of Applied Performance, Liberty University

E22 || Connor Schoepp, Director of Applied Performance, Liberty University

2024-05-1401:07:46

E21 || Mike Boyle, Mike Boyle Strength and Conditioning

E21 || Mike Boyle, Mike Boyle Strength and Conditioning

2024-04-3001:04:02

E20 || Aaron Wood, S&C Coach, D1 Midlothian (VA)

E20 || Aaron Wood, S&C Coach, D1 Midlothian (VA)

2024-04-1601:27:27

E19 || Conor Hughes, Head Strength Coach, Army Football

E19 || Conor Hughes, Head Strength Coach, Army Football

2024-04-0201:05:58

E18 || Kortlin White, Lewisville HS (TX), The Whiteboard Performance

E18 || Kortlin White, Lewisville HS (TX), The Whiteboard Performance

2024-03-1901:08:49

E17 || Scott Salwasser, Director of Athletic Performance, Bishop Lynch (TX)

E17 || Scott Salwasser, Director of Athletic Performance, Bishop Lynch (TX)

2024-03-0501:29:36

E16 || Andrew Rafferty, S&C Coach, Clinton HS (MS), Legendary Mustache

E16 || Andrew Rafferty, S&C Coach, Clinton HS (MS), Legendary Mustache

2024-02-2001:10:00

E15: Tyler Franklin, Athletic Performance Director Murray HS (KY), NHSSCA State Director, Legendary Mustache

E15: Tyler Franklin, Athletic Performance Director Murray HS (KY), NHSSCA State Director, Legendary Mustache

2024-02-0601:22:57

E14: Joe Stokowski, Special Teams Coordinator, Director of Sport Science, Grayson High School, GA

E14: Joe Stokowski, Special Teams Coordinator, Director of Sport Science, Grayson High School, GA

2024-01-2301:20:18

E13: Dan Mullins, Director of Athletic Performance, Allatoona High School, GA

E13: Dan Mullins, Director of Athletic Performance, Allatoona High School, GA

2023-08-1501:23:38

E12: Michael Fahey, Westside vs the World, Florida High, Conjugate Extraordinaire

E12: Michael Fahey, Westside vs the World, Florida High, Conjugate Extraordinaire

2023-08-0102:20:23

E11: Ray Zingler, Zingler Strength & Conditioning

E11: Ray Zingler, Zingler Strength & Conditioning

2023-01-2401:16:04

E10: Kyle Jacksic, Ardrey Kell High School

E10: Kyle Jacksic, Ardrey Kell High School

2022-11-2201:30:06

E9: Andrew Pichardo, PhD, IMG Academy

E9: Andrew Pichardo, PhD, IMG Academy

2022-11-0959:25

E8: Alex Effer, Resilient Training and Rehabilitation

E8: Alex Effer, Resilient Training and Rehabilitation

2022-10-2552:22

E7: Revolutions in Speed Clinic Recap

E7: Revolutions in Speed Clinic Recap

2022-10-1801:08:47

E6: CVASPS 2022 Recap

E6: CVASPS 2022 Recap

2022-09-2701:21:24

E5: "The Coaches Site Live" Hockey Conference Recap

E5: "The Coaches Site Live" Hockey Conference Recap

2022-09-1301:18:17

00:00

00:00

x

E20 || Aaron Wood, S&C Coach, D1 Midlothian (VA)

E20 || Aaron Wood, S&C Coach, D1 Midlothian (VA)