DiscoverHealthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health HacksE212: You can do hard things and they are so worth it! Life update and a little Motivation Monday!
E212: You can do hard things and they are so worth it! Life update and a little Motivation Monday!

E212: You can do hard things and they are so worth it! Life update and a little Motivation Monday!

Update: 2024-05-06
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 This episode of Hot Mess Mom Health is all about embracing the pandemonium of parenthood and using it as a springboard to leap into a healthier you. I'm dishing out my personal story of post-pregnancy triumphs which includes dusting off my sneakers for the Broad Street Run and smashing my race time from my 20s! Along the way, I'm serving up some juicy nuggets of wisdom on how you too can create a ripple effect of healthy habits, all while showing your kiddos the power of perseverance.


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E212: You can do hard things and they are so worth it! Life update and a little Motivation Monday!

E212: You can do hard things and they are so worth it! Life update and a little Motivation Monday!

Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!