E224 - Rapid-Fire: Our Thoughts on These 5 Current Diet Trends
Description
Dietitians Torwen and Aidan share the pros and cons behind five popular diet trends and whether they are really worth the hype!
(00:48 ) - The Carnivore Diet
(6:11 ) - Raw Dairy
(9:52 ) - Intermittent Fasting
(15:32 ) - Electrolyte Drinks
(20:24 ) - GLP1 Agonists
WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/
INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en
Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Leah Higl @plantstrong_dietitian
Tyler Brooks @lift_dietetics
Hanah Mills @hanahmills
Samantha Staines @nourished.by.sammy
Monica Cvoro @fuellingperformance
Josh Wernham @josh_does_health
Katelyn Bowden @katelynbowden_dietitian
Sophie Andrew @soph.dietitian
Torwen Eerkens @fullyfuelled_
Bella Murdoch @enrichnutrition
Anna McKay-Lowndes @am.dietitian
Billy Sullivan @billysullivan.dietitian
Keaan Van Venrooij @fueld.by.keaan
United States
