E26: Improved Self Reflection with This Powerful Question
Description
In episode 26 of the Growth in Leadership Podcast, the main focus of the episode is a deep dive into the power of the question 'What did you make that mean?'
This question helps to uncover personal interpretations, reveal limiting beliefs, encourage emotional awareness, create space for reframing, and break the cycle of automatic thinking.
I share my own story of job hunting (putting in great effort - to no avail and what I made that mean at the time) and some of the stories from my clients and their personal thoughts in interviews. This key question is of huge importance for self-awareness and reflective practice, particularly during job season, to develop leadership skills and a growth mindset.
TIMESTAMPS
- 00:19 Personal Updates and Networking
- 02:26 The Confident Career Leader Programme Insights
- 04:28 My Personal Journey on Job Applications and Interview Failures
- 06:23 The Power of Interpretation: What Did You Make That Mean?
- 08:42 Reframing Negative Thoughts
- 10:32 Practical Examples of Reframing
- 14:14 Conclusion and Reflective Practice
The Confident Career Leader Programme:
This programme is designed for those appl
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