Belle Benfield shares with us her deep rooted connection with Elecampane. She became a herbalist after years of studying on an apprenticeship with Karen and Fi from Sensory Solutions and now works side by side with them.

Elecampane is a root which is harvested in Autumn. I have grown this herb and candied it in the past for coughs but Belle raised other uses with me. Such as, it's amazing ability to kill MRSA! She also spoke about its associations with Helen of Troy and...

• Amparo's website:  www.bellebenfield.com 
• Sensory Solutions' website: www.sensorysolutions.co.uk
• Belle's seed pilgrimmage: https://seedpilgrimage.wordpress.com/