E28 – Satu Tuomela: Unmasking the Self – Neurodivergence, Somatic Shadow Work, and the Path of Courageous Being
Update: 2025-05-28
Description
In this episode of Elemental Being, somatic educator and Authentic Flow founder Satu Tuomela joins Robin for a heartfelt conversation on the embodied path of authenticity, shadow work, and the healing power of self-acceptance.
With vulnerability and deep insight, Satu shares her journey through late-diagnosed autism and the personal and professional revelations that followed. From the challenges of masking and over-accommodation to the radical invitation of unfiltered being, she speaks to the lived experience of navigating the world as a highly sensitive, neurodivergent woman—and how the body has always been her compass.
Together, Satu and Robin explore the intersections of somatic shadow work, creativity, ancestral connection, and the art of space giving and holding, while also reflecting on the need for pause and integration.
Weaving lineage, loss, and the language of the cells, this conversation is a reminder that healing doesn’t mean fixing—it means remembering.
Links and Resources:
- Satu's Website: https://satu.yoga/
- Connect with Satu on Instagram: https://www.instagram.com/satuyoga
- Authentic Flow Tribe: https://www.authentic-flow.com/
- Authentic Flow on Instagram: https://www.instagram.com/authenticflowtribe/
- Satu's Teacher Shambhavi: https://jayakula.org/
With vulnerability and deep insight, Satu shares her journey through late-diagnosed autism and the personal and professional revelations that followed. From the challenges of masking and over-accommodation to the radical invitation of unfiltered being, she speaks to the lived experience of navigating the world as a highly sensitive, neurodivergent woman—and how the body has always been her compass.
Together, Satu and Robin explore the intersections of somatic shadow work, creativity, ancestral connection, and the art of space giving and holding, while also reflecting on the need for pause and integration.
Weaving lineage, loss, and the language of the cells, this conversation is a reminder that healing doesn’t mean fixing—it means remembering.
Links and Resources:
- Satu's Website: https://satu.yoga/
- Connect with Satu on Instagram: https://www.instagram.com/satuyoga
- Authentic Flow Tribe: https://www.authentic-flow.com/
- Authentic Flow on Instagram: https://www.instagram.com/authenticflowtribe/
- Satu's Teacher Shambhavi: https://jayakula.org/
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