E35 - Why calories don't count with Dr Giles Yeo (part 2)
Update: 2022-03-21
Description
We take a deeper dive into nutrition in this 2nd part of Bitesize Nutrition podcast epsiode with Dr Giles Yeo and discuss:
- Is LCHF (low carb high fat) healthy?
- What is a healthy way to achieve an optimum weight?
- Where calories may be helpful
Bio
Giles is author of Why calories don't count and Gene eating.
He also has an 8-part podcast series; Dr Giles Yeo Chews the Fat
Giles is also a presenter for BBC Horizon. His first programme was 'Why are we getting so fat?', which aired June 2016. Most recently, His investigative piece 'Clean eating – The dirty truth' for BBC Horizon was screened on January 2017. The film has been critically acclaimed and has prompted an important national debate about dieting advice and evidence-based science.
IG & Twitter: @GilesYeo
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
