E36: Chu on This-Nutrition Myths: Fact or Fiction, Part 1
Update: 2017-04-17
Description
Join Tami as she discusses vitamins and the commonly held belief that Vitamin D comes from the sun. Does it really? Why are we, as a nation, chronically Vitamin D deficient? In this episode, she covers what Vitamin D is, where is comes from and even why it matters! Oh, and there may be a couple of historical and scientific facts thrown in for good measure.
Related Links:
More about Vitamin D and your health
Credits:
Music by Steve Wilkinson
Post Production work and MC: Tony Chu
Tami will often end the show with a “blessing”. Many of these are excerpts from To Bless the Space Between Us by John O’Donohue.
For more information about Tami: tamichu.com
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