DiscoverThe Active Hour#E37 : "Burn Fat, Build Muscle & Eat Smart - Dr. Derek Alessi's Proven Fitness Formula"
#E37 : "Burn Fat, Build Muscle & Eat Smart - Dr. Derek Alessi's Proven Fitness Formula"

#E37 : "Burn Fat, Build Muscle & Eat Smart - Dr. Derek Alessi's Proven Fitness Formula"

Update: 2025-03-02
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Description

In this episode, I sit down with Dr. Derek Alessi, founder of Strength Genesis and a leading expert in health and fitness, dives deep into science-backed strategies for building muscle, losing fat, and optimizing performance. No gimmicks—just real, actionable advice to transform your health.


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#E37 : "Burn Fat, Build Muscle & Eat Smart - Dr. Derek Alessi's Proven Fitness Formula"

#E37 : "Burn Fat, Build Muscle & Eat Smart - Dr. Derek Alessi's Proven Fitness Formula"

Praneeth