Welcome to The Courage Club! This week, Jessica Pidsley and Dr Lisa Finnikin talk about what it means to take radical responsibility for your feelings and your life. How do we find a way of honouring our feelings as they arise, whilst not acting them out on others? The team also talk the difference between responsibility and blame. Also, eating humble crumble.

Our wonderful intro music is by scottholmesmusic.com

This episode mentions:

{13.32} 'The Courage to be Disliked' - Fumitake Koga & Ichiro Kishimi

{16.54} 'The Gift'; 'The Choice' - Edith Eger

{18.28} 'Man's Search for Meaning' - Viktor Frankl

{20.50} 'Burnout' ; 'Come As You Are' - Emily & Amelia Nagoski

{25.00} 'Atlas of the Heart' - Brene Brown

{29.45} Sekhmet & Fatima

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