On this episode, we welcome Jesi to the ‘cast to discuss daily nutrition, exercise, habits, and personal mindset. Her experience with a booth at Wodapalooza reminded us how important it is to not only include adaptive athletes in sporting events but also CENTER our narrative. Otherwise, we can easily be forgotten. Learn a little more about Wheelwod and the Wheel With Me foundation while you’re here too.

Mentioned
Wheel with Me - https://taplink.cc/wheelwithme
Jesi Stracham - https://www.instagram.com/jesistracham
Wheelwod - https://www.instagram.com/wheelwod


Host for this episode:
Marcia D. (@thatdoc.marcia), Marybeth B. (@merrbertt)

Transcriptions can now be found on https://www.elasticpod.com/pod/disabled-girls-who-lift-by-dgwl!