[Part 1] Dr. Santhiny Rajamohan shares about the hardships and challenges she has faced with the help of the Lord and the encouragement of Scripture. Her journey has led her to research and teach methods of resilience including her R.E.S.T. pillars.

The Four Pillars of Resilience (REST)

Relationship with God, self, and others

Exercise body, mind, spirit

Self Compassion or Soul Care

Trusting God’s timing

JCN article: “Fostering Resilience in Nursing Through R.E.S.T.”

Video: Understanding and Supporting Minority Student and Nurse Perspectives

Journal Club “Praying the Psalms as a Strategy for Resilience” 

• Register here for the next event on Thursday, February 8th, 2024
• Or view the recording and all other previous Journal Clubs here.

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Music is Happy Day by Stockaudio at Pixabay 

Produced by InterVarsity Nurses Christian Fellowship USA

Hosted by Lara Kay Kaiser

Podcast Website