Do you ever feel so happy yet so angry at the same time? Do you get triggered easily?

Welcome back to another episode of 50 Shades of Shilamida!

On today’s episode, let’s talk all about emotions, expectations, and reactions. Gratitude has always been something that has kept me in alignment with who I am, even labeling myself the Goddess of Gratitude, however, that does not mean I am a happy go lucky girl all of the time!

Life happens. Things happen. BUT it’s the way we handle the reaction and duality of emotions.

Staying true to yourself is the best thing you can do. Don’t listen to outside opinions. If you want more, check out my website and take a look at the many meditations I offer as well as my powerful, healing, &transformative masterclasses at www.shilamida.com/shilshop

Much love,
Shilamida ♡

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