In this inspiring episode, I welcome Nat and Cat, founders of Hustle ’n’ Health, to share their powerful journeys from rock bottom to thriving business owners and health advocates. They discuss overcoming personal and professional challenges, the importance of prioritising health alongside business, and how their experiences led to the creation of their signature program, EN(HER)GISED ™️

Key Topics:

•    Nat’s journey from depression, financial hardship, and business setbacks to building a seven-figure recruitment business and ultimately finding purpose in health coaching.

•    The challenges of balancing business growth with personal well-being, and the myth that you must choose between money and purpose.

•    The founding of Hustle ‘n’ Health and the evolution of their holistic approach to women’s health and business success.

•    The “energy quadrants” framework: physical, emotional, mental, and spiritual energy, and how each impacts business and life.

•    The importance of addressing limiting beliefs, asking for help, and building a supportive community.

•    How their mastermind program empowers women to thrive in both business and health.

Connect with Nat & Cat:

https://www.facebook.com/NatalieGuyan

https://www.facebook.com/catherinelynch17

https://hustlenhealth.com/

https://www.instagram.com/hustle_n_health

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