Phil and Joe talk through some highlights of the recent American Open and continue the debate over the relevance of team competition at national level events.

For information on the meets, special events, or details on becoming an official ECG satellite head over to www.eastcoastgold.org

  For discounts and updates on the apparel mentioned head over to Third Pull

https://www.thirdpullapparel.com/collections/east-coast-gold/east-coast-gold

and enter code ECG at check out.

Check out Joe’s book, Luci Meets a Powerlifter at www.lucimeetsapowerlifter.com