E76 - Yes and no
Update: 2025-06-02
Description
Episode 76 - Yes and no
Boundaries are an important part of living your best life. Are you saying yes and no at the right times?
In this episode JJ dives into some key takeaways inspired by the best selling book Boundaries by Dr. Henry Cloud and Dr. John Townsend.
Observations include core concepts of:
Responsibility - What are you responsible for (yes) and not responsible for (no)
Communication - People can’t read your mind, be forthright about what you want
Love - What we give out of love is always stronger than what we give out of obligation.
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