E78 Gut Health and Circadian Rhythms with Maili Costa
Update: 2024-02-18
Description
This is an episode about how LIGHT solves gut health problems! …and more.
Years of digestive problems led Maili to studying nutrition and trying ALL THE DIETS ~ including keto & carnivore. But, after frustration with continued flares regardless of healthy diet and typical gut healing recommendations, she found Applied Quantum Biology and learned the connection between gut health & circadian rhythms.
▪️ Gut healing
▪️ Anxiety recovery
▪️ Adventure running
▪️ Adrenal Support
▪️ LIGHT ☀️
Connect with Maili here: https://www.instagram.com/mais.in.the.mountains
Connect with Kelli Here:
Instagram https://instagram.com/dr_kelli
Facebook https://www.facebook.com/drkelliritter
Website https://www.nourished-soul.com
Follow us! https://www.instagram.com/the_nourished_soul_podcast
You can also watch every episode of The Nourished Soul Podcast on YouTube
🎥 https://youtube.com/@DrKelliRitter
Years of digestive problems led Maili to studying nutrition and trying ALL THE DIETS ~ including keto & carnivore. But, after frustration with continued flares regardless of healthy diet and typical gut healing recommendations, she found Applied Quantum Biology and learned the connection between gut health & circadian rhythms.
▪️ Gut healing
▪️ Anxiety recovery
▪️ Adventure running
▪️ Adrenal Support
▪️ LIGHT ☀️
Connect with Maili here: https://www.instagram.com/mais.in.the.mountains
Connect with Kelli Here:
Instagram https://instagram.com/dr_kelli
Facebook https://www.facebook.com/drkelliritter
Website https://www.nourished-soul.com
Follow us! https://www.instagram.com/the_nourished_soul_podcast
You can also watch every episode of The Nourished Soul Podcast on YouTube
🎥 https://youtube.com/@DrKelliRitter
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