I’d like to begin this episode by acknowledging the land that I am learning and living on is the traditional unceded, un-surrendered territory of the Algonquin Anishnaabeg People.

Emotional intelligence is a popular topic, and that’s because leaders are beginning to understand that we can make leadership decisions without knowing how we will emotionally react to our personal and professional decisions, thereby impacting ourselves, our teams, and our organizations.

But, how can we be emotionally intelligent? Trench Leadership has explored this question in the past, but it’s such a broad and diverse topic that in this episode, I’ve decided to try and break up the topic into smaller, bite-size pieces.  

In this episode, you’ll hear from Ashley Valliére, a body specialist and mentor, who will talk about the connection between our physiological and psychological responses. 

Trench Leadership: A Podcast From the Front is humbled to have been named #7 in the Top 20 for Best Canadian Leadership-themed podcasts for 2023.

Ashley’s Episode Links:
1. IG: @theashval
2. Website: https://www.theembodiedhuman.com/biolink

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Leadership Without Passion Limits the Depth of Your Vision.

Connect to Trench Leadership:
YouTube: https://www.youtube.com/channel/UCYnaqOp1UvqTJhATzcizowA
Trench Leadership Website: www.trenchleadership.ca
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Concussion Legacy Foundation Canada Website: https://www.concussionfoundation.ca

Are you looking for a podcast editor/producer? Do you enjoy the quality of the show? The editor of Trench Leadership, Jennifer Lee, is taking new clients. Reach out at https://www.itsalegitbusiness.com


I’m excited to share that Trench Leadership: A Podcast From the Front is partnering with The Critical Thinking Institute, offering affordable courses to help leaders unlock the limitless potential that critically thinking gives all of us.

Head on over to CTinstitute.com and check out their courses. When you find a course that speaks to you, and trust me, you will, use discount code trenchleadership for a 20% discount and begin unlocking your full critical thinking potential!