DiscoverThe Eating CoachEC 215: Adventures In Living Directly
EC 215: Adventures In Living Directly

EC 215: Adventures In Living Directly

Update: 2023-06-15
Share

Description

Get your free Mindtrailers instruction video here: 

https://www.theshiftinside.com/mindtrailers/

A series of four episodes focused on living directly. What's that got to do with food and binge eating, Harriet?

Living directly is much more engaging, sustainable approach to health than the traditional problem solving that the whole world has been brainwashed into.

It's making old wounds as irrelevant as a cut on your finger.

It's saying to life: I can handle the downs as well as the ups.

Tune in to this episode and find out more.

Next episode will be tomorrow 

Find out about the Reclaim Coaching programme here

https://www.theshiftinside.com/reclaim/ 

Harriet Morris

info (at) theshiftinside dot com

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EC 215: Adventures In Living Directly

EC 215: Adventures In Living Directly

Harriet Morris