𝙒𝙝𝙖𝙩 𝙞𝙛 𝙛𝙚𝙖𝙧 𝙞𝙨𝙣’𝙩 𝙛𝙖𝙞𝙡𝙪𝙧𝙚… 𝙗𝙪𝙩 𝙜𝙪𝙞𝙙𝙖𝙣𝙘𝙚?

In this episode of Tiny Tasks, Big Benefits, we explore the emotion most people try to outrun—fear. You’ll learn how to recognize fear when it’s wearing disguises like procrastination, perfectionism, or people-pleasing.

We’ll break down the neuroscience of fear—how it hijacks your nervous system—and give you practical tools to interrupt the loop, reset your body, and move forward with clarity and courage.

This is not about “being fearless.” It’s about understanding fear so well that it no longer runs the show.

Perfect for anyone navigating anxiety, inner resistance, or emotional burnout, this episode is your permission slip to stop judging your fear—and start decoding its message.

Because the path to emotional regulation, personal growth, and self-trust starts by reclaiming your inner safety system.

Banish Fear Course / Surf the Waves of Change Course / Freedom Through Better Boundaries Course

Personalized Coaching

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Luna Fuentes is a Behavioral Skills Coach, Platonic Touch Therapist and founder of DHD Solutions & Ripple Effect PTT. Luna brings insights and lessons from her work in international domestic violence shelters and over 25 years in the corporate coaching world.

At DHD Solutions, she applies her expertise in life coaching and trauma-informed care to help you make the changes you didn’t think you could make so you can have the life you want.

Find more resources here: DHD Solutions & Ripple Effect PTT

#EmotionalMastery#OvercomingFear#NervousSystemReset#SelfAwarenessTools#AnxietyRelief