DiscoverCREATE A KINGEP:35 @tony__work
EP:35 @tony__work

EP:35 @tony__work

Update: 2020-12-11
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In this episode I speak with a friend of mine tony! We both train together at arena training center in BJJ under professor Steven Williams. We talk about his comeback into training and how he feels , to tips and tricks on holistic nutrition. We also couldn't leave out his musical talent being the bass guitarist and drummer for the band Panama Dreams! I hope you all enjoy this episode!

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EP:35 @tony__work

EP:35 @tony__work

ANTONIO ARENA