EP 005: Burnout, Finding Balance, and Learning How to Set Boundaries

Update: 2021-02-07

Description

This week on Songs For Your Sunday we dive into the touchy topic of burnout. In the age of influencers and Instagram entrepreneurs, we are bombarded by highlight reels of "hard workers" who never seem to take any time to rest. In our conversation, we discuss the signs, symptoms, and general understanding of burnout and discuss the best ways to keep a healthy and consistent approach to our work. We also discuss the benefits of discovering your own limits. What do you think the best way to avoid burnout is?

Let us know what you think at @songsforyoursunday on IG

Connect with Mel & Joey at @manukaasunday

Check out the website: www.manukasunday.com

Enjoy!

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EP 005: Burnout, Finding Balance, and Learning How to Set Boundaries

#box-pro-ellipsis-176090654872958{-webkit-line-clamp:2;}EP 005: Burnout, Finding Balance, and Learning How to Set Boundaries

EP 005: Burnout, Finding Balance, and Learning How to Set Boundaries

Mel from Manuka Sunday

EP 005: Burnout, Finding Balance, and Learning How to Set Boundaries