Next stop... Barcelona, Spain! Sometimes we can show folks better than we can tell them. Today's guest shows us how she makes her dreams and ideas come to life with her time-tested manifestation plan. Sure, life is full of challenges and set-backs, especially for BIPOC... AND, no matter our circumstances, we have some degree of choice in how we show up in this life.

Meet Monica McCollin, a Creative Wellness Professional whose passion is helping people live into the most authentic expression of themselves -- and she leads by example, teaching others to thrive using what she calls The Momo Method. Monica is a registered yoga teacher, a licensed dietician-nutritionist, and a certified nutrition specialist. She holds a Master of Science degree in Herbal Medicine from the Maryland University of Integrative Health and a B.A. in psychology from The George Washington University in Washington, DC.

In addition to running her holistic wellness practice, Monica is helping to assemble a symposium for EDRDPro, a web-based eating disorder training platform for professionals around the world. Proceeds for the event will go to The World Without Exploitation.