In this episode, we cover the psychosomatic influences on health, meaning how our thoughts affect our health & wellbeing. By understanding how our thoughts create imprints on our health, whenever we are presented with a health issues, we must first look at the root cause before we deal with it. In many cases, our lower vibrational thoughts (such as stress, anger, worry, anxiety) tend to trigger/exacerbate our health issues. This episode will cover some real-life examples and actionable steps to take in order to work with our mind to stay balanced & healthy.

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