EP 09 - Improving your relationship with food with Sian
Update: 2021-06-28
Description
In today's episode, Rhi chats with Sian about the extreme changes in her relationship with her food. From being a bikini /fitness model competitor to gaining 10 kilos in a week, and 30 kgs through pregnancy, Sian's relationship with herself and food has changed drastically over the years. We talk about how she improved her relationship with food, what she eats on a day-to-day basis, what self-love and care mean to her plus so much more.
Sian's Instagram is: https://www.instagram.com/sian_thelazynutritionist/
Rhi's Instagram is: www.instagram.com/thefreedomlifestyle__
The poddy's instagram is: www.instagram.com/bareyoursoulsister
For everything that is mentioned in today's episode check out www.thefreedomlifestyle.com.au/9
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