EP 10 - Mike Gorman - 330 Pounds Weight Loss with Mindset Shift

Update: 2020-01-02

Description

Mike Gorman, known on instagram as gormy_goes_keto, talks about his struggles with weight loss and overall health as he went on his journey to lose weight. He attributes weight loss to his mindset. He not only lost a lot of weight once, but twice. After derailing himself on the first attempt, he had to adjust his mindset and figure out his why. Listen to his testimony for keto and even bunk a few keto myths. This is a great episode if you are looking to get healthy or understand more about the perspective of a food addict.

Links - www.mindsetmatrixpro.com

Mike Gorman

Instagram https://www.instagram.com/gormy_goes_keto/

Podcast - Fat Guy Forum

https://podcasts.apple.com/us/podcast/the-fat-guy-forum/id1472369190