DiscoverStroke It Guide PodcastEP 157 How to Build Confidence, Love Yourself, and Strengthen Relationships with Simone Knego
EP 157 How to Build Confidence, Love Yourself, and Strengthen Relationships with Simone Knego

EP 157 How to Build Confidence, Love Yourself, and Strengthen Relationships with Simone Knego

Update: 2024-12-19
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In this episode, host Jenny Townsend interviews Simone Knego, an international speaker, award-winning author of The Extraordinary Unordinary You, and two-time TEDx speaker. Simone shares her powerful journey of transformation, from overcoming self-doubt to climbing Mount Kilimanjaro, writing her bestselling book, and inspiring audiences worldwide. She opens up about how practicing self-love and confidence through daily positive affirmations has changed her life and offers practical advice for others to do the same.

Simone dives deep into the importance of understanding love languages to strengthen relationships, shares insights from her REAL Method – Respect, Embrace, Ask, and Love – and explains why self-care isn’t selfish but essential. She also reflects on marriage, raising confident and kind children, and realizing the purpose we all have in this world. If you're ready to love yourself, improve your relationships, and create a more fulfilled life, this episode is for you.

📚 Get Simone’s Book: The Extraordinary Unordinary You
🔗 Connect with Simone: Website | Instagram & LinkedIn: @SimoneKnego

Chapters
00:00:00 - Introduction to Simone Knego
00:02:30 - Overcoming Self-Doubt and Climbing Kilimanjaro
00:12:00 - Practicing Positive Affirmations Daily
00:27:15 - Strengthening Marriages: Keys to Lasting Love
00:41:00 - Raising Confident, Kind Humans
00:48:00 - Final Story & Advice: Realizing Your Purpose



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EP 157 How to Build Confidence, Love Yourself, and Strengthen Relationships with Simone Knego

EP 157 How to Build Confidence, Love Yourself, and Strengthen Relationships with Simone Knego

Jenny Alday Townsend