#EP 166 - Chinese Medicine, Motherhood & The Power of Self-Nourishment with Rebecca Mar Young
Update: 2025-11-25
Description
This week we sit down with our acupuncturist Rebecca Mar Young from Red Tent Health to talk about everything — her journey into Chinese medicine, pregnancy support, women’s health, digestion, hydration, and how these ancient beliefs connect back to motherhood. We even dive into the idea that our children feed off our energy, and why looking after ourselves is the most important thing we can do.
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