EP 166 l糖尿病要「戒甜食」？營養師曝飲食心法：「掌握總量」水果、澱粉都能吃！ feat. 侯沂錚營養師
Update: 2024-03-29
Description
#糖尿病 為國人常見慢性疾病之一
不過關於糖尿病的飲食方式眾說紛紜
難道糖尿病真的就不能吃甜食、水果嗎？
這次邀請到 #長庚科技大學保健營養學系講師 @侯沂錚營養師
幫你解答糖分攝取的迷思😎😎
🎉本集來賓：
長庚科技大學保健營養學系講師 侯沂錚營養師
#健康搞飛機✈️ #讓你身體不NG👍
合作邀約：healthkfg@gmail.com
留言告訴我你對這一集的想法： https://open.firstory.me/user/ckyky5vtj2i2j081423uzxj9a/comments
⟪健康搞飛機⟫聊健康也能很有趣！
節目不定時更新，請持續鎖定👀
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▶︎▶︎Youtube：https://www.youtube.com/channel/UCIRJhiucZAgN0GPfZyhGKzw
合作邀約：healthkfg@gmail.com
#糖尿病 #營養師 #血糖控制 #迷思 #澱粉量
#胰島素 #糖類 #醣類 #營養標示
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