EP 17 : Dietary Supplements, what are they and what do we need?

Update: 2022-12-07

Description

Today we talk about what dietary supplements are, are they regulated, what to look for and what some of the common ones we might be deficient in. Remember always get blood work done with a doctor and discuss it before adding significant amounts of vitamins and minerals through supplements into your diet. Be sure to follow us @casualveganspod on Facebook and Instagram or you can email us at thecasualvegans@gmail.com

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In Channel

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