EP 18: How To Stay Present In The Moment

Update: 2020-04-23

Description

Quick episode to talk about what it means to stay present. We discuss what happens when we dwell in the past or worry about the future and I give you some ways to practice staying in the moment. Also, EXCITING NEWS: I am giving away my 8 week mentoring course, The Lotus Project. Details on entering the drawing are in the episode.

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In Channel

EP 30: Questioning Everything

2021-09-2314:50

EP 29 Discussing Life-Changing events with Michelle Nocito

2021-05-0440:40

EP 28: It's OK to Want More

2021-04-1212:23

EP 27: Interview With Lifestyle Coach Jen McCutcheon

2021-03-2232:31

EP 26: Vent and Move on

2021-03-0113:20

EP 25: Dealing with Guilt and Shame

2021-02-1044:21

EP 24: An Interview with Holistic Coach Rob Carney

2020-11-2044:21

EP 23: Letting Go

2020-10-2129:32

EP 22: Interview With Naomi Harrington

2020-08-1329:34

EP 21: Getting Triggered

2020-07-2923:09

EP 20: Love Yourself Right Now

2020-07-1020:32

EP 19: You Can't FIX People

2020-05-0620:42

EP 18: How To Stay Present In The Moment

2020-04-2314:24

EP 17: Are You A People Pleaser?

2020-04-1416:40

EP 16: Raising Your Vibration with Author Michael Gross

2020-04-0639:06

EP 15: Self Love and The Shadow Self

2020-04-0115:52

EP 14: An Interview with Intuitive Empath Stephanie Jameson

2020-03-2623:11

EP 13: Look For The Helpers

2020-03-1909:54

EP 12: Faith Over Fear

2020-03-1720:40

EP 11: Unhappy at Work

2020-02-2022:01

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EP 18: How To Stay Present In The Moment

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EP 18: How To Stay Present In The Moment

Maria Grande

EP 18: How To Stay Present In The Moment