DiscoverMoxie MusingsEP 18: My 58-Hour Fasting Experience: Hunger, Clarity, and Lessons Learned
EP 18: My 58-Hour Fasting Experience: Hunger, Clarity, and Lessons Learned

EP 18: My 58-Hour Fasting Experience: Hunger, Clarity, and Lessons Learned

Update: 2023-07-21
Share

Description

Dive into my personal journey through a 58-hour fast. From the rhythms of hunger and caffeine's role, to resetting my mindset and debunking common fasting myths, discover how fasting can be more than just skipping meals.

Comments 
In Channel
Seasons of Life

Seasons of Life

2024-11-1919:50

State of Being V Emotion

State of Being V Emotion

2024-11-0820:19

Supporting through Cancer - Mr Moxie & Me PART TWO.

Supporting through Cancer - Mr Moxie & Me PART TWO.

2024-10-1638:58

Supporting through Cancer - Mr Moxie & Me.

Supporting through Cancer - Mr Moxie & Me.

2024-10-1534:44

The Moxie Musings podcast is BACK!

The Moxie Musings podcast is BACK!

2024-10-0715:35

Ep 26: Unleashing the Real You: Letting Go of Others' Opinions

Ep 26: Unleashing the Real You: Letting Go of Others' Opinions

2023-10-2615:41

Ep 25: Disconnection from ourselves

Ep 25: Disconnection from ourselves

2023-10-0917:15

EP 24: What is confidence to you? A deeper look!

EP 24: What is confidence to you? A deeper look!

2023-09-2318:27

EP 23: Confidence, Energy, and Success: A Deep Dive with Alice Dartnell

EP 23: Confidence, Energy, and Success: A Deep Dive with Alice Dartnell

2023-09-1401:04:31

EP 22: Inside the Window: Navigating Life's Emotional Ups and Downs

EP 22: Inside the Window: Navigating Life's Emotional Ups and Downs

2023-08-2714:42

EP 21: Stop Fearing & Step into the Power of Doing the Inner Work

EP 21: Stop Fearing & Step into the Power of Doing the Inner Work

2023-08-1719:31

EP 20: Unchaining Potential: Are Your Beliefs the Anchor?

EP 20: Unchaining Potential: Are Your Beliefs the Anchor?

2023-08-1415:33

EP 19: Unlocking Fear: How to Embrace Vulnerability and Step into Expansion

EP 19: Unlocking Fear: How to Embrace Vulnerability and Step into Expansion

2023-07-3115:04

EP 18: My 58-Hour Fasting Experience: Hunger, Clarity, and Lessons Learned

EP 18: My 58-Hour Fasting Experience: Hunger, Clarity, and Lessons Learned

2023-07-2120:37

EP 17: Mastering Patience in a 24-Hour World: The Key to Fulfillment and Success

EP 17: Mastering Patience in a 24-Hour World: The Key to Fulfillment and Success

2023-07-1712:11

EP 16: Things that drive me mad about the health industry

EP 16: Things that drive me mad about the health industry

2023-07-0720:28

EP 15: From Glastonbury Fields to Fields of Abundance: Cultivating Gratitude in a World of Scarcity

EP 15: From Glastonbury Fields to Fields of Abundance: Cultivating Gratitude in a World of Scarcity

2023-06-2114:11

EP 14: Beyond Gold Stars: Chasing Self-Validation in a World Obsessed with Approval

EP 14: Beyond Gold Stars: Chasing Self-Validation in a World Obsessed with Approval

2023-06-1319:10

EP 13: Identity Beyond the Desk: Rediscovering Your Authentic Self

EP 13: Identity Beyond the Desk: Rediscovering Your Authentic Self

2023-06-0918:54

EP 12: Embracing the 'Imposter': The Power of Reframing Insecurity

EP 12: Embracing the 'Imposter': The Power of Reframing Insecurity

2023-06-0821:26

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP 18: My 58-Hour Fasting Experience: Hunger, Clarity, and Lessons Learned

EP 18: My 58-Hour Fasting Experience: Hunger, Clarity, and Lessons Learned

Fleur