In this Episode, we tackle a common struggle many of us face: people-pleasing.

Join me as I open up about my own journey from being unable to say no to establishing healthy boundaries. I'll be sharing the transformative 5-step process that empowered me to break free from the cycle. If you've ever found it challenging to prioritize yourself, this episode is for you. Discover the power of saying no and the importance of filling your own cup first.

Tune in for practical steps toward reclaiming your agency and embracing a more balanced, fulfilling life. 🌱💫