In this episode, Gaby speaks with Nina Rodriguez from Grief & Light about:

• her journey into grief work


• her brother Yosef and how they stay connected


• finding meaning in dreams and visitations


• the stigma surrounding losing a loved one to substance use disorder


• the words of a friend that really made a difference


• fighting the urge to "fix" grief


• the impact of community on her life


• the role of community in dealing with feelings of shame


• how you might be able to start finding your own grief community if you're feeling isolated in grief


• the difference between Western and Eastern ways of grieving and dealing with loss

Nina Rodriguez is founder and host of the Grief and Light Podcast, created after the unexpected loss of her only sibling, Yosef, as an authentic exploration of grief and life after loss. Through each conversation, she aims to give a voice to the griever’s experience, and foster a more grief-informed, hopeful world. Beyond the podcast, Nina extends her grief-informed support through monthly circles, personalized mentorship, speaking engagements, active presence on social media, and forthcoming in-person retreats. Explore more at griefandlight.com and IG @griefandlight.

If you found this episode useful, please leave a rating or review to help other grieving people find this podcast too.

Connect with The Grief Cocoon:⁠⁠⁠⁠⁠

• Join our community: ⁠⁠⁠⁠⁠⁠https://urlgeni.us/TGC22⁠⁠


• Youtube: ⁠https://youtube.com/@thegriefcocoon⁠


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• Learn more about 1:1 Support: ⁠gabrielageorges.com/grief-guide-coaching ⁠

If this episode has brought up anything that you need further support with, please talk to a trusted person or contact a support service, such as:

• ⁠⁠⁠⁠⁠⁠Griefline⁠⁠⁠⁠⁠⁠ - 1300 845 745⁠⁠⁠⁠⁠


• Lifeline⁠⁠⁠⁠⁠⁠⁠ - 13 11 14


• Mensline⁠⁠⁠⁠⁠ - 1300 78 99 78

Acknowledgement of Country: This episode was produced on the sacred lands of the Gimuy-walubarra Yidi People. We pay respect to elders past and present, extend that respect to all First Nations people listening, and acknowledge the ongoing loss and grief due to colonisation.