EP 21: The Power of Your Dark Side: A Guide to Shadow Work
Update: 2024-08-20
Description
In this episode, we dive deep into the often-overlooked aspect of personal growth: shadow work.
We explore why so many of us have an aversion to our own darkness and what that means for our journey toward wholeness. You'll learn what shadow work truly is, how the shadow can subtly influence your everyday life, and the significant risks of avoiding this crucial inner work. I'll also share practical takeaways and actionable steps to help you start integrating your shadow, so you can live a more authentic, empowered life.
Whether you're new to shadow work or looking to deepen your practice, this episode is packed with insights to guide you on your path.
Follow Andrea on IG: @andreakauen
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