In this episode, Amanda discusses how generational expectations and trauma can affect our abilities to determine what we truly want, so often we do things because it appears the way that it "should" on the outside even if there is inner turmoil. She discusses how prior generations perpetuated this narrative of appearances being more important than realty, how technology is actually helping this, and what you can do to ensure that you're not doing certain things and living life in a certain way because it's what others want or expect of you.

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