EP 221 - Dealing with stress, spinning plates and doing what it takes
Description
In this episode, we dive in to managing stress while juggling work, family, and spirituality. We share personal stories about balancing ambition with family time, and explore how tawakkul (trust in Allah) can help calm the mind. Tune in for practical advice on coping with overwhelm and finding purpose through faith and self-reflection.
All links to contact/contribute/follow us: http://www.mindheistpodcast.com
The Shepherd's Way free chapter: https://www.theshepherdswaybook.com/free-chapter
The Front Row waitlist: https://life-digital.typeform.com/to/sSbmk2If
Join the Telegram group for MH listeners: https://t.me/+XOu4ggsyqRk3OWRk
Sisters only group: https://t.me/mindheistsisters Find out about Ameen's projects: https://www.ameenomar.com
Find out about Mohamed's projects: https://many.link/akhitweet
Video version of the pod: https://youtube.com/playlist?list=PL5ZvWFoIJNmQISsKE1PZB3d7KcpnEcJy7
Leave us a great review if you're enjoying the show too!
Stay blessed!
United States
