DiscoverKaur Voices Talk ShowEP 27 - The Mental Health Spotlight - Jessie Brar
EP 27 -  The Mental Health Spotlight - Jessie Brar

EP 27 - The Mental Health Spotlight - Jessie Brar

Update: 2020-11-21
Share

Description

Jessie Brar made the list of 100 Most Influential Sikhs Under 30!

As founder of The Mental Health Spotlight, she shares how she turned her struggles with mental health and PTSD into a career helping others to overcome the same – especially in the South Asian community.

Jessie shares how important it was for her to see other people who looked like her and understood her culture who were speaking out about these issues. It gave her the courage to initially seek help.

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP 27 -  The Mental Health Spotlight - Jessie Brar

EP 27 - The Mental Health Spotlight - Jessie Brar

SikhNet & Jasvir Kaur Rababan