EP 28 | Ben Dubin: Into the Fire (Tempe Fire Dept)
Description
In this conversation, Gabe Derman interviews Ben Dubin, a firefighter with the Tempe Fire Department, discussing his journey into firefighting, the unique structure of fire services in the Phoenix area, and the importance of training and performance in the field. Ben shares insights on the Jaws of Life, the collaborative nature of firefighting in the valley, and the evolution of fitness training for firefighters. He emphasizes the significance of longevity in the profession and the need for firefighters to maintain their health and fitness for their families and personal lives beyond their careers. In this conversation, Ben discusses the importance of holistic performance in firefighting, emphasizing the need for mental and physical wellness. He shares insights on innovating fitness programs within fire stations, addressing cancer risks, and the significance of feedback and buy-in for new equipment. Ben also outlines a pilot program aimed at enhancing firefighter training and highlights the key performance indicators essential for their roles. He concludes with a vision for the future of firefighter wellness, advocating for comprehensive support and resources.
Follow our guest on social media:
@Connect2It
@TempeFirefighters
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Twitter: @keiserfitness
Facebook: @keiserfitness
LinkedIn: Keiser Corporation
Keiser Fitness Website: https://www.keiser.com/
Chapters
Introduction and Personal Background
Experiences with the Jaws of Life
Overview of Tempe Fire Department
Path to Becoming a Firefighter
Training and Performance in Firefighting
Longevity and Life Beyond Firefighting
Holistic Performance in Firefighting
Innovating Fire Station Fitness
Addressing Cancer Risks in Firefighting
Feedback and Buy-In for New Equipment
Pilot Program for Firefighter Training
Key Performance Indicators for Firefighters
Vision for the Future of Firefighter Wellness