EP 28 - Still a Grey Zone: Gino Devriendt on Nutrition, Performance, and the Gaps in Women’s Sports Science
Update: 2025-05-09
Description
In this episode, we’re joined by sports nutritionist Gino Devriendt, who shares what it’s like to fuel performance in women’s cycling — from navigating the lack of scientific research to dealing with the sensitivity around weight, body composition, and recovery. Gino opens up about the grey zones in sports science, the hormonal variables still overlooked, and why personalized nutrition is key.
We also dive into the latest headlines from the women’s peloton: the chaos of the Vuelta team time trial, surprise performances, our guests lighting up the race, Demi Vollering’s impactful interview, and Lotte Kopecky’s powerful Instagram post. Plus, we make a few bold predictions of our own.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
