EP 28. Life changing Salads “How I changed my diet for the better”

Update: 2024-01-31

Description

In this episode Ivy discusses her love for salads, her health journey and what it really takes to stay on track! As always, nothing is off the table. You don’t want to miss it. Stay locked in.The Future is Black! ***TW: Body image, Health and weight are topics discussed in this EP* Podcast Instagram: The Future is Black Podcast (@thefutureisblackpodcast) Host Instagram: Ivy (@ink_.ivy)

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In Channel

Ep 35. Season 5- A love letter from me to me

2024-05-0315:33

EP 34. I’m in my thirties…what’s next

2024-04-0426:29

EP 33. Growing pains but inner peace.

2024-03-2020:09

EP 32. Advice with Ivz- Protect Diane Abbott. Protect Black women.

2024-03-1429:53

EP. 31. Why don’t I feel supported?

2024-03-0921:11

EP 30. For the Lovers- “Love has everything to do with it”

2024-02-1421:31

EP 29. Advice with Ivz - Spilling the tea

2024-02-0729:29

EP 28. Life changing Salads “How I changed my diet for the better”

2024-01-3132:25

EP 27. 32 realisations- Ft my twin brother Ivan

2024-01-2443:27

EP 26. Advice with Ivz “Free yourself”

2024-01-1731:24

EP. 25 Build your house on the rock

2024-01-1030:08

EP 24. It’s a new year and the word is consistency

2024-01-0314:03

EP 23. Advice with Ivz “I have no idea why my cycle messes with me so much!”

2023-07-2117:10

EP 22. Advice with Ivz “People be telling you to have your ducks in a row.. but ducks only be swimming behind their mama chile"

2023-06-2132:31

EP 21. Raheal’s mental health journey “A chemical imbalance triggered my bipolar” Ft. The Amazing Raheal

2023-06-1301:19:46

EP 20. Work has taken me around the world “When you're no longer operating in survival mode, everything changes ” Part 2- Ft The NGO babe, my sister Nasazi

2023-06-0657:24