DiscoverTHE ROXANNE SHOWEP 288: Listen to this when your going through a hard challenge.
EP 288: Listen to this when your going through a hard challenge.

EP 288: Listen to this when your going through a hard challenge.

Update: 2024-10-081
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Description

This encouraging episode helps you fortify your SELF-BOND and build resilience to get through all of your challenging moments without abandoning yourself.

Highlights: 

  • How to recognize the hard moments + find Self-compassion in them

  • Gain perspective on your language + the energetic experience it holds (words cast spells)

  • The difference between a “hard day” vs. a “bad day”

  • My favorite practices to recenter + release resistance

  • Go-to healthy dopamine hits that will move you through challenges

  • The importance of composure amidst adversity

  • Why upholding your SELF-RESPECT is crucial when going through a challenge

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Enjoy! 

xRx

STAY CONNECTED WITH ROXANNE SAFFAIE 

 

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EP 288: Listen to this when your going through a hard challenge.

EP 288: Listen to this when your going through a hard challenge.

roxanne saffaie