EP 296: How to Raise Your Frequency

EP 296: How to Raise Your Frequency

Update: 2025-10-16
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 In this heartfelt solo episode, Dr. Lino Martinez shares personal reflections on how to raise your frequency. Discover how to shift your mindset, awaken your intuition, and align with the wisdom of your soul. Find out what it means to raise your frequency, why it's important and how it leads to manifestations. 

Some of the tips are being authentically you, smiling to strangers, being in the attitude of gratitude. How does gratitude raise your frequency? 

 ✨ Reflect. Breathe. Heal. Let’s walk this path together — one episode at a time. 


#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast 
#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving 
#EmotionalResilience #SelfTransformation #raiseyourfrequency


This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
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EP 296: How to Raise Your Frequency

EP 296: How to Raise Your Frequency

Lino Martinez, Psy.D.