Joining us around the table in this episode is Rukmini Poddar, artist, designer and author of Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art.

Rukmini talks to us about accessing your creativity as a way of exploring your emotions, tapping into your intuition, and finding comfort in cultural rituals.

Learn more about Rukmini and her work on her website at https://www.dearruksi.com/ and on Instagram at @rockinruski

*This episode of the Mango & Gnocchi podcast was edited and co-produced by Rachael Sanya.

Find extensive show notes for this episode on our substack! If you haven’t already, go ahead and subscribe to the podcast and sign up for our newsletter at www.wearemarigolde.com so you can be the first to know when new episodes drop.